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Video and Book Resources

Our resources include books and videos, that address mental health. These resources aim to educate and support mental well-being through different mediums. 

Healing is not linear, but it is possible.

Videos

Mental Health Spotlight with Sue Morrison - Negative Thinking
05:12
Sue Morrison, Certified Addiction and Mental Heath Counsellor: Post-Pandemic Anxiety and Loneliness
04:46
Biofeedback
00:37
Eye Movement Desensitization and Reprocessing
01:45
Mental Health Spotlight with Sue Morrison - Trauma
05:50
Beyond The Bullet Points Aug 14 Sue Morrison
58:21
Mental Health Spotlight With Sue Morrison: Understanding Addiction
06:20

Books

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