Video and Book Resources

The Seven Principles for Making Marriage Work by John & Julie Gottman

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

The 5 Love Languages by Gary Chapman

Fight Right: A Radical Approach to Communication in Marriage by John Gottman

Getting the Love You Want by Harville Hendrix

The Body Keeps the Score by Bessel van der Kolk

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté

Waking the Tiger: Healing Trauma by Peter A. Levine

Trauma and Recovery by Judith L. Herman

Healing Your Lost Inner Child by Robert Jackman

You Can Heal Your Life by Louise Hay

The Gifts of Imperfection by Brené Brown

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach

The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

Breaking the Habit of Being Yourself by Joe Dispenza

You Are the Placebo by Joe Dispenza

Codependent No More by Melody Beattie

The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety by Al J. Mooney & Howard Eisenberg

Addiction Recovery Management: Theory, Research, and Practice by John F. Kelly & William L. White

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Daring Greatly by Brené Brown

The Happiness Project by Gretchen Rubin

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend

Pia Melody: Facing Codependence by Pia Melody

The Gifts of Imperfection by Brené Brown

Bhe Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel & Tina Payne Bryson

Raising An Emotionally Intelligent Child by John Gottman

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish

The Miracle of Mindfulness by Thich Nhat Hanh

Wherever You Go, There You Are by Jon Kabat-Zinn

Mindfulness in Plain English by Bhante Henepola Gunaratana